Mental health and heart health are deeply connected. A healthy mind supports a healthy heart. This important message was the focus of the National School Mental Health Conclave 2026, held on 9 July at the India Habitat Centre, New Delhi.
The event brought together leading healthcare professionals, educators, government officials, school principals, and students from across the country. One of the biggest highlights was the recognition of Dr. H.K. Chopra, Chief Cardiologist at Moolchand Medicity, who was honoured as the Chief Guest for his outstanding contribution to cardiovascular medicine and preventive healthcare.
The conclave also encouraged people to understand the value of timely heart check-ups at a trusted cardiology hospital in Delhi, guided by an experienced cardiologist in Delhi.
Dr. H.K. Chopra is one of India's most respected heart specialists. He serves as:
His dedication to patient care, medical education, and heart disease prevention earned him recognition at this prestigious national event.
The 2026 conclave centred around the theme "Smart Mind, Smart Heart Connection."
Experts discussed how emotional well-being directly affects heart health. They highlighted the growing need to address stress, anxiety, and depression among school children.
The programme was organised under the leadership of Dr. Jitendra Nagpal, Organising Chairman and Chief Psychiatrist at the Institute of Mental Health and Life Skills Promotion, Moolchand Medicity, along with Prof. Monika Srivastava, Dean of the School of Behaviour Sciences at SGT University.
During his keynote address, Dr. Chopra explained that long-term stress can increase the risk of heart disease. Anxiety, poor sleep, unhealthy eating habits, and lack of exercise may also affect cardiovascular health.
He encouraged students to develop healthy routines from an early age. Simple habits such as regular exercise, balanced nutrition, and stress management can significantly improve heart health.
Experts at every leading heart hospital in Delhi continue to recommend preventive care instead of waiting for symptoms to appear.
Schools are not only places for academic learning. They also help children build emotional resilience.
The conclave encouraged schools to:
These initiatives help children grow into healthier adults.
DPS RK Puram Principal Anil Kumar shared an inspiring message during the event.
He said, "Khele Bharat is Khila Bharat."
His message highlighted the importance of sports in improving both physical fitness and emotional well-being. Regular physical activity strengthens the heart, reduces stress, and improves overall health.
Many specialists working in a modern cardiology hospital in Delhi recommend at least 30 minutes of daily exercise for better cardiovascular health.
Everyone can protect their heart by following a few healthy habits:
If you notice chest pain, breathlessness, or unusual fatigue, consult an experienced cardiologist in Delhi immediately.
For decades, Moolchand Medicity has delivered advanced healthcare with compassion and clinical excellence.
Its experienced cardiac team combines advanced technology with evidence-based treatment to provide personalised care for every patient. As a trusted heart hospital in Delhi, the institution continues to promote preventive healthcare, awareness programmes, and early diagnosis to improve long-term heart health.
The National School Mental Health Conclave 2026 delivered an important message: a healthy heart begins with a healthy mind.
Dr. H.K. Chopra's recognition celebrates decades of excellence in cardiology and his commitment to spreading awareness about preventive heart care. His message reminds families, schools, and healthcare professionals that emotional well-being and heart health should always go hand in hand.
Whether you are looking for expert advice from a cardiologist in Delhi, advanced treatment at a cardiology hospital in Delhi, or comprehensive cardiac care at a trusted heart hospital in Delhi, early prevention and timely medical guidance remain the foundation of lifelong heart health.
Dr. H.K. Chopra is the Chief Cardiologist at Moolchand Medicity, Delhi Country Head of the American Heart Association, and Chief Editor of the Focused 15 Textbook of Cardiology.
The theme was "Smart Mind, Smart Heart Connection," highlighting the relationship between emotional well-being and cardiovascular health.
Long-term stress, anxiety, and depression can increase the risk of heart disease. Managing mental health helps maintain a healthy cardiovascular system.
Exercise regularly, eat a balanced diet, avoid tobacco, sleep well, manage stress, and visit an experienced cardiologist in Delhi for routine heart check-ups when needed.